Putting In the Effort

My name is Carolyn, I’m 16 and live in Sydney, Australia.

I’ve hated and been struggling with my weight and body ever since I was in primary school and have always wanted to lose weight. I’m in my last year of high school so I’m really busy but I really want to make time to workout. I like to run early in the morning but I’m sometimes too tired to get up. Healthy eating and portion control is probably one of my biggest problems because I have very little self control :(

I’m about 160cm (5’3’) and my beggining weight is 69kgs (152lbs) and I want to get down to around 53kgs (116lbs) but I’m trying to mainly focus on how my body looks and how I feel instead of numbers.

Please feel free to talk to me about anything :)


A message to my heavier self…You will achieve your goal…I know because when I look in the mirror I can see the slim, toned and fit body that you worked so hard to achieve. - From your future self.